The Mind-Body Connection
Our Spirit Warrior philosophy focuses on mind-body connection Our yin-yang program brings a full concentration on the whole practice of Martial Arts and Healing Arts.
Included in their monthly tuition, student members will receive in-class segments of this program and will benefit by:
* The opportunity to connect with a healthy mindset program
* Group meditation
* Goal Setting
* Positive Mindset Practice
* Core strengthening though yoga stretching
A non-student fee schedule for our Ready...Set...Relax Teen Yoga can be found on the Yoga/Meditation tab above.
Reiki Renewal Therapy will be provided as a fee-based service only.