The Mind-Body Connection

Our Spirit Warrior philosophy focuses on mind-body connection  Our yin-yang program brings a full concentration on the whole practice of Martial Arts and Healing Arts.  

Included in their monthly tuition, student members will receive in-class segments of this program and will benefit by:

 

*  The opportunity to connect with a healthy mindset program

*  Group meditation

*  Goal Setting

*  Positive Mindset Practice

*  Core strengthening though yoga stretching

A non-student fee schedule for our Ready...Set...Relax Teen Yoga can be found on the Yoga/Meditation tab above.

Reiki Renewal Therapy will be provided as a fee-based service only.